Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts
- 2 cups chopped fresh tomatoes
- 1/2 cup chopped fresh basil
- 1/4 cup balsamic vinegar
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish with olive oil.
- Step 2: Place the chicken breasts in the prepared baking dish. Drizzle with olive oil, salt, and pepper.
- Step 3: In a medium bowl, combine the chopped tomatoes, fresh basil, minced garlic, and balsamic vinegar. Mix well.
- Step 4: Spoon the tomato mixture evenly over the chicken breasts.
- Step 5: Sprinkle the Parmesan cheese over the tomato mixture.
- Step 6: Bake for 30-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Let rest for 5-10 minutes before serving.
Notes
- Store leftover casserole in an airtight container in the refrigerator for up to 3 days.
- Reheat individual portions in the microwave or oven until warmed through, adding a splash of chicken broth if needed to prevent drying.
- Serve this vibrant casserole over zucchini noodles or a bed of mixed greens for a truly clean eating experience.
- For extra flavor, marinate the chicken in half of the tomato mixture for at least 30 minutes before baking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American