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Baked Cajun Salmon | Creamy Avocado Lime Sauce

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4.1 from 118 reviews

Delicious baked cajun salmon | creamy avocado lime sauce recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Salmon fillets: 4 (6-ounce)
  • Cajun seasoning: 2 tablespoons
  • Olive oil: 1 tablespoon
  • Avocado: 1 ripe
  • Lime: 2 (juiced)
  • Greek Yogurt: 1/4 cup
  • Cilantro: 2 tablespoons (chopped)
  • Garlic powder: 1/2 teaspoon

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: Pat the salmon fillets dry with paper towels. Brush with olive oil and generously sprinkle with Cajun seasoning, ensuring even coverage.
  3. Step 3: Place the seasoned salmon fillets on the prepared baking sheet.
  4. Step 4: Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Step 5: While the salmon is baking, prepare the avocado lime sauce. In a food processor or blender, combine the avocado, lime juice, Greek yogurt, cilantro, and garlic powder. Blend until smooth and creamy. Add a tablespoon of water if needed to reach desired consistency.
  6. Step 6: Serve the baked Cajun salmon immediately, drizzled with the creamy avocado lime sauce.

Notes

  • Store leftover salmon separately from the sauce in airtight containers in the refrigerator for up to 2 days.
  • Gently reheat the salmon in a preheated oven at 275°F (135°C) to prevent drying out.
  • Serve the baked salmon and avocado lime sauce over a bed of quinoa or rice for a complete and flavorful meal.
  • For an extra burst of flavor, let the salmon marinate with the Cajun seasoning and olive oil for 30 minutes before baking.
  • Author: Brooke Taylor
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American